Learn how specific foods can alleviate pain and nourish your soul, leading to restful nights and rejuvenated mornings. Sweet dreams await!
Learn how nutritious foods can alleviate pain and support your body's needs, while nurturing your soul. Embrace a natural scientific approach for vibrant, pain-free living.
Embrace nourishing foods that alleviate pain and rejuvenate your soul, leading to timeless vitality and enduring wellness.
Thyroid The thyroid is in charge of metabolism, growth and development of the body. Hormones are important messengers in our body! Many times in our life the thyroid can under or overact because of chemical troublemakers found in things like our skin care, foods, water, clothes, candles, detergents and plastics. Why you should only take…
It is very difficult to read articles calling parents irresponsible or that people reject science because they question vaccines. It excites me when a person asks me questions . I question, and that is how I learn. I would absolutely ask, why? Medicine is not perfect, and malpractice.. wrongful death… accidental death… Johns Hopkins medical…
When you prepare for your visit with the doctor, your prognosis in healing is bounds better. If you tell your doctor you have a headache, and can’t describe when, where, how…. the physician will have to guess WHY. Headaches can be from a range of things from poor digestion to muscle strain. If you just…
Abstract Fibromyalgia has a doom and gloom outlook that is not curable by western means. This is in part because pharmaceutical drugs can not give peace to the troubles of the mind, a purpose to live, or life beyond this earth. In this argument for the cure for fibromyalgia and not a drug to mask…
Dr. Mary Devereaux, a renowned expert in nutrition, shares some valuable tips for guilt-free parties and morning after recovery. Before the party, eat or drink your nutrients whether a nutritionally dense soup or herbal blend tea. If bringing a dish, bring something with simple ingredients and nutritional value. Drinking a vegetable broth and water with…
When you hurt, you find it difficult to sleep, and when you can’t sleep, you feel pain. Pain and sleep embody a yin yang relationship, each representing the opposite force of the other. Like the two complementary halves of a whole, they are intricately connected, and when one is disturbed, the balance of the other…
Bacteria and virus have ruled the earth for over a billion years. We have TRILLIONS of bacteria and viruses living on and in us. Without them, we could not survive. What we have with bacteria and virus is called a symbiotic relationship. We work together. Because of diet, the standard American digestive system has 1-3…
This discussion on the chemistry makeup of sugar is to empower you to eat with knowledge. It is a foundational look at sugar and how it is recognized by the body. It is not a lecture on how much sugar you eat, but to give you insight on how sugar bonds with other nutrients and…
Many people live with chronic heartburn. A cycle of keeping your head up in bed or limiting any of the fun foods like pizza, coffee, spice, tomatoes, carbonation, alcohol….. it is an almost impossible way to live. You torture yourself eating boring foods, and as soon as you eat a “trigger food” are back to…
