An Infusion for Anxiety, Sleep, and Wellness
Infusing vodka with herbs and natural ingredients not only creates a unique and flavorful drink but also offers a range of health benefits. This vodka infusion using goji berries, tart cherries, cardamom, ginger, sarsaparilla, and coconut sugar can help you have the red wine experience without the negative effects. Wine Down can help with anxiety, sleep, pain relief, and provides a boost of essential vitamins and minerals.
Ingredients and Their Benefits
Goji Berries: Known for their high vitamin C content, goji berries are a powerhouse of antioxidants. These little red berries are famous for their mood-enhancing properties, helping to reduce anxiety and promote a sense of calm. They also support immune function and improve skin health.
Tart Cherries: Tart cherries are packed with melatonin, a hormone that regulates sleep-wake cycles. Infusing tart cherries into vodka can create a natural sleep aid, helping you to fall asleep faster and enjoy a deeper, more restful sleep. Additionally, they contain anti-inflammatory compounds that may help reduce pain.
Cardamom: Cardamom is a fragrant spice with a warm, slightly sweet flavor. It’s known for its ability to relieve stress and anxiety, making it an excellent addition to this infusion. Cardamom also aids in digestion and can help alleviate stomach discomfort.
Ginger: Ginger is well-known for its anti-inflammatory and pain-relieving properties. It’s also a great digestive aid and can help soothe nausea. When infused into vodka, ginger adds a spicy kick while supporting overall digestive health and reducing muscle pain.
Sarsaparilla: Sarsaparilla root has been used traditionally for its detoxifying properties. It helps cleanse the body and supports liver health. Rich in minerals like iron, sarsaparilla can also boost energy levels and improve skin conditions, making it a versatile ingredient in your infusion.
Coconut Sugar: Coconut sugar is a natural sweetener that adds a subtle caramel flavor to this infusion. Unlike refined sugars, it contains trace amounts of vitamins and minerals, including potassium, magnesium, and zinc. Coconut sugar helps balance the flavors in your infusion without causing spikes in blood sugar.
Why This Infusion Works
This herbal vodka infusion is more than just a delicious drink; it’s a wellness elixir. The combination of goji berries and tart cherries supports a calm mind and restful sleep, while cardamom and ginger provide stress relief and pain management. Sarsaparilla detoxifies and replenishes essential minerals, and coconut sugar adds a touch of sweetness without the guilt.
Whether you’re looking to unwind after a long day, improve your sleep, or simply enjoy a unique, health-boosting cocktail, this infusion is a perfect choice.
How to Make this Infusion
Prepare the Ingredients:
- Goji Berries: ¼ cup
- Tart Cherries: ¼ cup (dried or fresh)
- Cardamom Pods: 5-6 pods, lightly crushed
- Ginger: 1-inch piece, thinly sliced
- Sarsaparilla Root: 1 tablespoon
- Coconut Sugar: 2 tablespoons
Combine and Infuse:
- Add all ingredients into a clean glass jar.
- Pour 2 cups of vodka over the ingredients, making sure they are fully submerged.
- Seal the jar tightly and shake lightly.
Steep and Strain:
- Let the mixture infuse for 1-3 days in a cool, dark place. The longer you infuse, the stronger the flavors and benefits.
- After the desired infusion time, strain the vodka through a fine mesh sieve or cheesecloth to remove the solid ingredients.
Serve and Enjoy:
- Pour 2 ounces of the infused vodka into a special cocktail glass. You can enjoy it straight, or mix it with water or soda water for a lighter drink.
- Sip slowly and savor the rich flavors while reaping the benefits of this herbal blend.