Have you tried sardines for adrenal health?!
The adrenal gland hosts your survival hormones and in nourishing the body, the adrenals will have nourishment to help you feel stronger and empowered!
The Use of Marijuana for Pain
The use of cannabis in Chinese medicine dates back over 1800 years, which is quite fascinating. Rather than solely focusing on whether cannabis “cures” certain conditions, a better approach may be to consider whether it can assist with healing. According to the National Institute of Mental Health, over 20 percent of the population suffers from…
Why LDL’s Are Not The Bad Guy!
Understanding the root problem with cholesterol. LDL cholesterol, or low-density lipoprotein cholesterol, is a fat that circulates in the blood, moving cholesterol around the body to where it is needed for cell repair and depositing it inside of artery walls. The LDL receptor is found in the liver and most other tissues.The liver releases cholesterol…
Understanding body temperature in Women’s Health
There is a reason you experience pain, clots, heavy or light periods. Many female athletes aim to be strong and work hard on eating the right foods. So many diets plans out there to follow- which one is right one for you? Sometimes the raw vegetarian diet can cause the whole body to become cold.…
Thank you for being there Mr. Thyroid!
Thyroid The thyroid is in charge of metabolism, growth and development of the body. Hormones are important messengers in our body! Many times in our life the thyroid can under or overact because of chemical troublemakers found in things like our skin care, foods, water, clothes, candles, detergents and plastics. Why you should only take…
questioning if you need vaccine(s) is OK!
It is very difficult to read articles calling parents irresponsible or that people reject science because they question vaccines. It excites me when a person asks me questions . I question, and that is how I learn. I would absolutely ask, why? Medicine is not perfect, and malpractice.. wrongful death… accidental death… Johns Hopkins medical…
Fibromyalgia: an approach on resolving
Abstract Fibromyalgia has a doom and gloom outlook that is not curable by western means. This is in part because pharmaceutical drugs can not give peace to the troubles of the mind, a purpose to live, or life beyond this earth. In this argument for the cure for fibromyalgia and not a drug to mask…
How to Survive a Party!
Dr. Mary Devereaux, a renowned expert in nutrition, shares some valuable tips for guilt-free parties and morning after recovery. Before the party, eat or drink your nutrients whether a nutritionally dense soup or herbal blend tea. If bringing a dish, bring something with simple ingredients and nutritional value. Drinking a vegetable broth and water with…
Chronic Pain? Try Sleep!
When you hurt, you find it difficult to sleep, and when you can’t sleep, you feel pain. Pain and sleep embody a yin yang relationship, each representing the opposite force of the other. Like the two complementary halves of a whole, they are intricately connected, and when one is disturbed, the balance of the other…