Always have on hand:

• Diatomaceous earth food grade:
  • Natural insect repellent and treatment for insect bites.
  • Helps dry out and disinfect wounds.
  • Can be used in poultices to draw out toxins and reduce swelling.
• Apple Cider Vinegar Raw unfiltered:
  • Antiseptic properties for cleaning wounds and preventing infection.
  • Can soothe insect stings and bites.
  • Can be used to alleviate skin irritation and itchiness.
• Fresh aloe vera:
  • Cooling and soothing for burns and sunburns.
  • Promotes wound healing and reduces inflammation.
  • Relieves itching and irritation from rashes or minor skin issues.
• Frozen ginger root:
  • Natural pain reliever for minor aches and pains.
  • Reduces nausea and upset stomachs.
  • Can be applied topically to soothe sore muscles and joints.
• Frozen Turmeric root:
  • Anti-inflammatory properties for joint pain and swelling.
  • Can aid in healing wounds and reducing scarring.
  • Can be used as a natural remedy for digestive issues.
• Athletic tape and 3M medical tape:
  • Provides support and stability for sprains and strains.
  • Secures dressings and bandages in place.
  • Helps protect injured areas during physical activity.
• Band-Aid:
  • Essential for covering small cuts, scrapes, and blisters.
  • Protects wounds from dirt and bacteria.
  • Aids in the healing process.
• Comfrey root:
  • Known for its wound-healing properties.
  • Helps reduce inflammation and pain.
  • Can be used in poultices for sprains and bruises.
• Magnesium oil / Epsom salt:
  • Eases muscle cramps and soreness when applied topically.
  • Promotes relaxation and reduces stress.
  • Soaking in Epsom salt can aid in soothing minor skin irritations.
• Sea salt:
  • Used for creating saline solutions to clean wounds.
  • Has antiseptic properties to prevent infection.
  • Can help relieve sore throats and mouth sores when used in gargles.
• Essential oil:
  • Natural antibacterial and antifungal properties.
  • Can be used for aromatherapy to promote relaxation and reduce stress.
  • Some oils have pain-relieving properties when applied topically.
• Teas (Echinacea, mint):
  • Echinacea can help boost the immune system.
  • Mint tea can aid in digestion and soothe upset stomachs.
  • Both teas offer relaxation and hydration benefits.
• Herbs (Rosemary, thyme, oregano):
  • Rosemary has anti-inflammatory properties and can improve circulation.
  • Thyme has antiseptic properties and can aid in respiratory issues.
  • Oregano has antibacterial properties and can support the immune system.