Here is where we discuss the personal day to day medicine. We often live with nuances like restless sleep, aches, tired eyes, emotional sabotages…..

Health isn’t hard. But it may be hard to get to a place of health. Our society pulls us away from where food started, and boxes it up neatly for us. Our emotions are usually just pushed deep in our subconscious, and filter out once in a while to be suppressed again. As the new trendy expression states, BODY MINDand SPIRIT. We are that.

These pages will help you enjoy your world. Pain comes, life isn’t hard but is full of challenges that strengthen you. While accomplishing tough situations can bring out more joy than you could imagine.

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