By engaging in an online search where you input symptoms and anxiously wait to see what happens, you run the risk of receiving extreme diagnoses that lead you down a path of spending money on tests and supplements out of fear and uncertainty. Instead of relying solely on asking a doctor for answers, empowering…
Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to pain and inflammation. One of the main factors contributing to gout is the consumption of certain foods, particularly those high in purines, like meat and organ meats. When we eat these purine-rich foods, the body breaks…
Your body is like a big chemistry experiment. It needs the right mix of elements, just like how hydrogen and oxygen combine to make water. But if you have too much hydrogen or oxygen, it can be really dangerous, even deadly, to breathe. That’s why it’s important to understand that taking lots of vitamins or…
WATCH VIDEO HERE GET INTAKE FORM HERE! The abundance of healing foods available can make it overwhelming to figure out where to start. Many teas made from herbs, roots, bark, bugs, leaves, and flowers offer potent nutritional qualities. Rather than focusing solely on eliminating certain foods, consider adding foods to your diet to achieve balance. It’s important…