{"id":75,"date":"2019-07-16T19:22:23","date_gmt":"2019-07-16T19:22:23","guid":{"rendered":"https:\/\/devereauxhealth.wordpress.com\/?p=75"},"modified":"2019-07-16T19:22:23","modified_gmt":"2019-07-16T19:22:23","slug":"habits-take-time-to-grow-and-time-to-change","status":"publish","type":"post","link":"https:\/\/devereauxhealth.com\/?p=75","title":{"rendered":"Habits take time to grow and time to change"},"content":{"rendered":"\n<p><em>Feel better with these objectives on the chemicals in our food and skin products.<\/em>  <\/p>\n\n\n\n<p>Now that you know &#8220;food&#8221; can hurt you, have a no apologies day where you throw things out. This is not wasting as we grew up never to waste a crumb, but this is ridding things in our house that will literally cause us cancer. <\/p>\n\n\n\n<p>It is not your fault but now that you know, it is up to you to feel better and stronger.  If you need to, write an email or letter to a company you have trusted with your nutritional needs, or write a message on your social media page. Then throw it all away.  Think of it as spring cleaning and how hard it is to do but how rewarding it feels after!<\/p>\n\n\n\n<p>OBJECTIVES<br> Look for foods in their natural form.  The more food is processed, the more<br> the body has to figure out what to do with it, and invasion of non foods <br> cause inflammation. <\/p>\n\n\n\n<p>Learn labels and throw things away that are unhealthy. No regret waste <br> day. It is not real food.<\/p>\n\n\n\n<p>Even if you do not like vegetables, try making a broth with a variety <br> of colored vegetables.  You can also buy organic vegetable stock. <br> Drink alone or add chicken and sprouted pasta for a meal. <br> It is easily digested as broth and full of nutrients each cell needs.<\/p>\n\n\n\n<p>Acknowledge the difference between a \u201cfun\u201d food, and foods that heal <br> and grow. Make sure you have enough healing foods in your <br> daily regimen. <\/p>\n\n\n\n<p>Skin products and sprays can be toxic to your body. <br> Use natural products on your skin, hair and teeth.  And breathe in from <br> natural candles and air fresheners. <\/p>\n\n\n\n<p>Water is an important role in inflammation and processing out <br> toxins. Add cucumbers, lemon, mint, ginger, and raw honey to not only <br> enhance the taste, but also the seeping of these antiinflammorties <br> are packed with nutrients to feel better faster. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feel better with these objectives on the chemicals in our food and skin products. Now that you know &#8220;food&#8221; can hurt you, have a no apologies day where you throw things out. This is not wasting as we grew up never to waste a crumb, but this is ridding things in our house that will<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/devereauxhealth.com\/?p=75\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:attachment":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}