{"id":592,"date":"2022-05-04T17:08:00","date_gmt":"2022-05-04T21:08:00","guid":{"rendered":"https:\/\/devereauxhealth.com\/?p=592"},"modified":"2023-08-30T03:09:43","modified_gmt":"2023-08-30T02:09:43","slug":"before-you-go-to-the-doctor","status":"publish","type":"post","link":"https:\/\/devereauxhealth.com\/?p=592","title":{"rendered":"Before you go to the Doctor"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"592\" class=\"elementor elementor-592\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5539056e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5539056e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45736c8f\" data-id=\"45736c8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6851d2aa elementor-widget elementor-widget-text-editor\" data-id=\"6851d2aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>When you <strong>prepare<\/strong> for your visit with the doctor, your prognosis in healing is bounds better.<\/p>\n\n<p>If you tell your doctor you have a headache, and can&#8217;t describe when, where, how&#8230;. the physician will have to guess WHY. Headaches can be from a range of things from poor digestion to muscle strain. If you just tell them that you have a headache, they will offer tests and medication. It is so important to bring an investigation with you, otherwise can be months or never before the problem is solved.<\/p>\n\n<p class=\"has-text-align-center\"><strong>What is your concern? How did it happen? When did it happen? <\/strong><\/p>\n\n<p class=\"has-text-align-center\"><strong>What have you tried and did it help? When is it worse or better? What is the pain intensity?<\/strong><\/p>\n\n<p>Remember that your blood pressure can go up and down in the day. If you have borderline high blood pressure, think about getting a blood pressure reader and take it 3 times a day. Journal your food intake and look out for triggers. If you just get on a blood pressure medication, it can cause a slew of side effects and you will not know the reason. Try to solve this problem as it can lead to so many other problems! And medications come with another group of side effects that you will not know if real symptoms to your underlying dilemma.<\/p>\n\n<p>Journaling details about your sleep, food intake, activity and emotions. Describe just about everything!<\/p>\n\n<p><a href=\"https:\/\/www.amazon.com\/dp\/B0CFZT4PP1\">The Art of Knowing Your Body<\/a>, can help you put together a detailed account of your concerns when you talk with the physician. In the back of the book are 2 forms for you, <em><strong>Personal Health Check<\/strong><\/em>, and <em><strong>Daily Health Journal.<\/strong><\/em><\/p>\n\n<p>A doctor&#8217;s visit can seem rushed and stressful, by preparing ahead of time you will understand reasons for your problem, and get customized care based on your personal symptoms.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3805ea1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3805ea1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49791ff\" data-id=\"49791ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b36cfdf elementor-widget elementor-widget-video\" data-id=\"b36cfdf\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ZS9VJs_zAHc&amp;list=PLXdXMvx179xmEiB9Gs_gJQI_mGnBjeb7M&amp;index=4&amp;t=72s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-61f4770\" data-id=\"61f4770\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3064e1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a3064e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/dp\/B0CFZT4PP1\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"231\" height=\"300\" src=\"https:\/\/devereauxhealth.com\/wp-content\/uploads\/2022\/05\/artimage-231x300.jpg\" class=\"attachment-medium size-medium wp-image-973\" alt=\"\" srcset=\"https:\/\/devereauxhealth.com\/wp-content\/uploads\/2022\/05\/artimage-231x300.jpg 231w, https:\/\/devereauxhealth.com\/wp-content\/uploads\/2022\/05\/artimage.jpg 260w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>When you prepare for your visit with the doctor, your prognosis in healing is bounds better. If you tell your doctor you have a headache, and can&#8217;t describe when, where, how&#8230;. the physician will have to guess WHY. Headaches can be from a range of things from poor digestion to muscle strain. If you just<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/devereauxhealth.com\/?p=592\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[27],"class_list":["post-592","post","type-post","status-publish","format-standard","hentry","category-cancer","tag-natural-health"],"_links":{"self":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=592"}],"version-history":[{"count":10,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/592\/revisions"}],"predecessor-version":[{"id":982,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=\/wp\/v2\/posts\/592\/revisions\/982"}],"wp:attachment":[{"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devereauxhealth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}